In 100 g (Grams) of Fish, tuna, skipjack, fresh, cooked, dry heat there is 1.453 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Fish, tuna, skipjack, fresh, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Fish, tuna, skipjack, fresh, cooked, dry heat

Fish, tuna, skipjack, fresh, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, skipjack, fresh, cooked, dry heat are listed below.

Water	62.28 g	62.28%
Energy (calorie)	132 kcal
Energy (joule)	552 kJ
Protein	28.21 g	28.21%
Total lipid (fat)	1.29 g	1.29%
Ash	1.67 g	1.67%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	37 mg	0.04%
Iron, Fe	1.6 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	285 mg	0.28%
Potassium, K	522 mg	0.52%
Sodium, Na	47 mg	0.05%
Zinc, Zn	1.05 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.019 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.038 mg

Nutrients in Fish, tuna, skipjack, fresh, cooked, dry heat